Create Instructions for SSB

Instructions-for-SSB.md

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+- set beam energy
+- set probe current
+- set detector (consider binning and minimal dwell time)
+- set defocus to 0 
+- set probe angle -> get needed CTF
+- set magnification -> get FoV
+- set scanning matrix -> get sampling
+- set CL -> get detector cover (just over 1 alfa) 
+- check final dose
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